How to choose the size of boxing gloves

Boxing gloves are indispensable equipment in boxing sports, choosing the right boxing gloves is very important to improve the training effect and protect the safety of hands. oz is a unit that measures the weight of boxing gloves, and 1oz is equal to 28.35 grams. Here is how to buy boxing gloves oz.

1. Weight and hand circumference: First of all, choose the size and oz number of gloves according to your weight and your own hand circumference. For adult men, it is generally recommended to choose 10-16oz boxing gloves, while women and children can consider choosing 8-12oz gloves.

2. Use: Choose boxing gloves also need to consider the use of use, such as whether it is used for competition, practice or free fighting. In competition, 16oz gloves are usually required, while in practice you can choose lightweight 10-12oz gloves, which are more suitable for training.

3. Material: Boxing gloves are generally made of leather, PU or PVC and other materials. Leather gloves are of higher quality, but the price is also more expensive; PU and PVC gloves are more affordable, but have a shorter service life.

4. Brand and word of mouth: When choosing boxing gloves, also consider brand and word of mouth. Some well-known brands of boxing gloves are of higher quality and more comfortable, but the price is relatively high; Some unknown brands of gloves, although the price is cheaper, but the quality can not be guaranteed.

In combination with the above points, it is crucial to choose the right oz number of boxing gloves, can not choose too heavy too important, otherwise it is easy to lead to hand fatigue during training, but also pay attention to the material and brand of gloves and other factors. Choosing a suitable boxing glove can not only improve the training effect, but also safely protect the hands, so that you can enjoy the pleasure of training more at ease in boxing.